I had an awesome revelation about 2:00 this morning.If I go to bed at 10pm instead of 2am, I will get 4 more hours of sleep every night.
That's 28 more hours each week, 120 in one month!! Is that possible? Would that make a difference in how I felt?? Would I actually be able to stay awake in the daytime?
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I am trying to get to bed earlier myself . . i am tired of feeling tired during the day!
Hi Emily--maybe we should start a support group for this!! lol.
I went to bed at 9 last night and felt like I'd slept a full night by1:00.
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